rabi_chen's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
48 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
1423 kcal Fat: 133.05g | Prot: 44.32g | Carbs: 11.33g.   Breakfast: UCC 精選即溶咖啡, Pure Indian Foods 酥油, Nature's Way MCT Oil. Lunch: 水煮蛋, 龍鬚菜, 小黃瓜, 全聯 豬梅花肉. more...
Gaining 2.1 kg a Week

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rabi_chen's Weight History


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