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月經結束
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55.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 67.26g | Prot: 58.64g | Carbs: 142.78g.
Breakfast: 蔬菜類, 豆、魚、蛋、肉類(中脂), 水果類, 乳品類(全脂）, 全榖雜糧類（熟飯）, 油脂與堅果種子類. Lunch: 水餃, 全榖雜糧類（熟飯）, 蔬菜類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 水果類, 乳品類(全脂）. more...
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Losing 1.1 kg a Week
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Ellie～～～～～～～～'s Weight History
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