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體脂30.3
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50.7 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 90.94g | Prot: 92.17g | Carbs: 155.34g.
Breakfast: 桂格(Quaker) 燕麥飯, 全家 南瓜濃湯, 煮熟的扁豆. Lunch: Pizza Hut 黃金和風鱈魚塊, Pizza Hut BBQ烤雞（1翅）, Pizza Hut BBQ烤雞（1腿）, Pizza Hut 韓式泡菜燒肉, Pizza Hut 薯星星. Dinner: 蛤蜊/蜆雜燴湯, 炒紅蘿蔔, 炒香姑, 全聯 茭白筍, 炒青椒, 有皮雞肉（烘烤）, 義美 古早傳統豆乾. more...
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Losing 1.1 kg a Week
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Maggiecc37's Weight History
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