nicole02060206's Journal, 21 May 20

68.6 kg Lost so far: 0.8 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
1121 kcal Fat: 43.83g | Prot: 57.58g | Carbs: 130.35g.   Breakfast: 早安美芝城 紅茶, 荷包蛋, 白吐司. Lunch: 四季豆, 中華 板豆腐, 龍鬚菜, 碗粿. Dinner: 雞腿, 番茄炒蛋, 地瓜葉, 芒果. Snacks/Other: 一之軒 蛋塔. more...
1647 kcal Exercise: 7190 - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
Gaining 1.4 kg a Week



     
 

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nicole02060206's Weight History


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