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37.1
間歇性斷食 17/30
運動 跑30 上身8 下身10
此周目標 62.xx ---- 喔耶！達標！
我為這樣堅持的自己感到驕傲！
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62.7 kg
Lost so far: 2.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 43.89g | Prot: 38.67g | Carbs: 35.50g.
Lunch: Costco 凱撒雞肉沙拉, 小黃瓜, Ikea 煙燻醬烤豬肋排. more...
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Losing 4.2 kg a Week
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curryhihi's Weight History
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