Weigh In record (no journal entry) for 20 May 2020
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71 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 76.22g | Prot: 71.30g | Carbs: 78.79g.
Breakfast: Magnetic Czekolada Deserowa Nadziewana Lubeckim Marcepanem, Honeydew Melon, Sierpc Ser Królewski, Kaufland Pomidor, Biedronka Ogórek Gruntowy , Biedronka Jajka M . Lunch: Lidl Gruszka, Beef Dumpling Soup. Dinner: Kaufland Pomidor Cherry, Światowid Ser Kozi, Biedronka Jajka M . Snacks/Other: Mlekovita Mleko 3,2%, Ritter Sport Dark Whole Hazelnuts. more...
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Losing 2.3 kg a Week
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alexkostenko18's Weight History
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