Weigh In record (no journal entry) for 20 May 2020
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73.4 kg
Lost so far: 5.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 60.10g | Prot: 67.87g | Carbs: 17.10g.
Breakfast: Hacendado Jamón Cocido Extra Finas Lonchas, Café Descafeinado, Mercadona Leche Semidesnatada. Lunch: Fresas, Aceite de Oliva Extra Virgen, Pez Espada. Dinner: Moras, Frambuesas, Hacendado Queso de Cabra Rulo, Hacendado Gouda Viejo. more...
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Gaining 0.2 kg a Week
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