Weigh In record (no journal entry) for 21 May 2020
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64.7 kg
Lost so far: 1.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 54.07g | Prot: 67.77g | Carbs: 180.33g.
Breakfast: 바나나, 검은콩가루, 푸르밀 뼈가튼튼우유 고칼슘저지방. Lunch: 참프레 산야초 오리훈제 슬라이스, 버섯볶음, 파프리카, 양배추, 찐고구마. Dinner: 간짜장, 탕수육. more...
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Losing 1.4 kg a Week
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jina jeong's Weight History
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