Weigh In record (no journal entry) for 20 May 2020
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80 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 63.17g | Prot: 154.40g | Carbs: 82.64g.
Breakfast: Quaker Aveia em Flocos, Molico Leite Desnatado em Pó, Amendoim. Lunch: Brócolis Cozido, Ovo, Peito de Frango. Dinner: Peito de Frango. Snacks/Other: Molico Leite Desnatado em Pó. more...
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steady weight
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alessandropoubel's Weight History
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