Weigh In record (no journal entry) for 20 May 2020
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87.8 kg
Lost so far: 3.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 44.15g | Prot: 51.60g | Carbs: 84.68g.
Breakfast: Nueces, Rosamonte Mate Cocido. Lunch: Pata Muslo, Zapallo Hervido, Puré de Papa. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera. Snacks/Other: Nueces, Factura con Crema Pastelera, Arcor Galletitas Diversion, Rosamonte Mate Cocido. more...
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2884 kcal
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Exercise:
Abdominal (Sit Ups) - 35 minutes, Cardio - 5 minutes, Desk Work - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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magali peralta's Weight History
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