Weigh In record (no journal entry) for 20 May 2020
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 36.16g | Prot: 47.62g | Carbs: 144.22g.
Breakfast: Avena, Huevo. Lunch: Albóndigas de Carne. Dinner: La Huerta Mango, Jugo de Naranja, Queso Parmesano (Rallado), Huevo, Arroz Integral, Aguacate, Zanahoria, Ezequiel Pan Ezequiel. Snacks/Other: Café Helado con Leche, Café Colado, Descafeinado. more...
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Losing 1.8 kg a Week
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