Weigh In record (no journal entry) for 20 May 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 86.36g | Prot: 116.85g | Carbs: 42.25g.
Breakfast: Sızma Zeytinyağı, Sucuk, Salatalık (Kabuklu), Kırmızı Domates, Tulum Peyniri, Limon Suyu, Yayla Çorbası. Dinner: Karışık Yeşil Salata, Kuzu Pirzola (Yağsız Yenilerek). more...
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Losing 2.8 kg a Week
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mirzayekta's Weight History
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