curlycherylann's Journal, 18 Oct 10

Weigh In record (no journal entry) for 18 October 2010
55.4 kg Lost so far: 3.1 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2010:
1289 kcal Fat: 46.84g | Prot: 23.08g | Carbs: 164.21g.   Breakfast: Milk (Nonfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Applesauce (No Sugar Added). Dinner: Tortellini Primavera Parmesan (Healthy Choice). Snacks/Other: Cheese Puffs, Extra Virgin Olive Oil, Dry Cider, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Butter, Collisions Pizza Cravers Ranch Tortilla Chips. more...
1860 kcal Exercise: Shopping - 10 minutes, Desk Work - 8 hours, Driving - 2 hours, Standing - 2 hours, Sitting - 3 hours and 20 minutes, Sleeping - 8 hours, Resting - 30 minutes. more...
Gaining 1.3 kg a Week

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curlycherylann's Weight History


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