Weigh In record (no journal entry) for 20 May 2020
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91.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3470 kcal
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Fat: 110.88g | Prot: 212.15g | Carbs: 409.66g.
Breakfast: Frutap Leite Fermentado, Piracanjuba Leite Semidesnatado, Integralmedica Whey Iso Blend, Pullman Bolo de Milho, Caqui, Banana Nanica. Lunch: Melancia, Abobrinha Refogada, Risoto de Funghi, Contra-filé Grelhado. Dinner: Lacta Chocolate Ao Leite, Gallo Azeite de Oliva Extra Virgem, Abobrinha Refogada, Fugini Molho de Tomate, Filé de Frango Grelhado, Contra-filé Grelhado, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Caqui, Ovo Cozido, Pullman Bolo de Milho. more...
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Gaining 3.5 kg a Week
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diegorossi's Weight History
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