Weigh In record (no journal entry) for 20 May 2020
|
67.8 kg
Lost so far: 8.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 34.63g | Prot: 78.76g | Carbs: 6.26g.
Breakfast: Prozis 3 Whey, Rúcula, Bife de Carne de Vaca, Quiabo Cozido, Ovo. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biina_soares's Weight History
|