chenchenwow's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

57.7 kg Lost so far: 0.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1338 kcal

Fat: 47.69g | Prot: 61.16g | Carbs: 168.49g. Breakfast: White Bread , Cupcake Cake without Icing, Boiled Egg, Milk. Lunch: Cabbage , Meat, Fried Rice. Dinner: Beef and Rice (Mixture), Mango. Snacks/Other: Cantaloupe (Muskmelon), Cookie. more...

1533 kcal

Exercise: Volleyball - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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chenchenwow's Weight History

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chenchenwow's Journal, 20 May 20

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chenchenwow's Weight History