Weigh In record (no journal entry) for 20 May 2020
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67.1 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 62.02g | Prot: 50.20g | Carbs: 94.69g.
Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Ovo Cozido, Hortifruti Quiabo. Dinner: Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Queijo Coalho, Sadia Salaminho. Snacks/Other: Kiwi, Nestlé Kit Kat. more...
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Gaining 2.1 kg a Week
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primaris's Weight History
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