Weigh In record (no journal entry) for 20 May 2020
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77.7 kg
Lost so far: 18.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 8.01g | Prot: 5.71g | Carbs: 41.61g.
Breakfast: Almonds, Oatmeal with Milk, Walnuts, Banana. more...
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Losing 2.1 kg a Week
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jamesmay986's Weight History
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