Weigh In record (no journal entry) for 20 May 2020
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76.2 kg
Lost so far: 21.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 31.82g | Prot: 52.88g | Carbs: 112.18g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Delhaize Gruau d'avoine Petit Pot 160 G, Emmi Caffè Latte Macchiato Light, Boerkens Pain Complet, Materne Enjoy Aardbei. Dinner: Delhaize Pomodoro Mascarpone, Delhaize Emmental Râpé, Pâtes (Cuites). Snacks/Other: Œufs Chocolat. more...
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Losing 0.7 kg a Week
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Fanfan2007's Weight History
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