Weigh In record (no journal entry) for 20 May 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Poorly.
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586 kcal
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Fat: 17.09g | Prot: 85.90g | Carbs: 17.36g.
Breakfast: Milsani L-Casei Natural 0, Milbona Leche Fresca Desnatada, Dulano Pechuga de Pollo Finas Lonchas, Café Espresso, Nespresso Café Capsulas. Lunch: Hacendado Aceite de Oliva Spray, Hacendado Queso Fresco Batido 0%, Pechuga de Pollo a la Plancha. Dinner: RealValle Pechuga de Pavo Reducido en Sal, Hacendado Aceite de Oliva Spray, Prozis Clara de Huevo, Huevo. more...
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steady weight
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missiffu's Weight History
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