Weigh In record (no journal entry) for 20 May 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 99.29g | Prot: 134.67g | Carbs: 193.38g.
Breakfast: Plasmon Biscotto (1), Esselunga Pane Morbido Integrale, Uovo. Lunch: Montana Hamburger con Bacon, Pane Bianco. Dinner: Tre Mulini Tortelloni Ricotta e Spinaci, Buitoni Pesto alla Genovese, Grana Padano Grana Padano. Snacks/Other: Fage Yogurt Greco Total 0%, Nocciole. more...
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Losing 2.1 kg a Week
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nikmontana's Weight History
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