summer1004's Journal, 20 May 20

데헛~~
체지방 그래도 11%로 진입
51.6 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
1015 kcal Fat: 36.30g | Prot: 32.52g | Carbs: 135.46g.   Lunch: 매일 바이오 플레인 요거트 (150g), 오뚜기 진라면 순한맛 컵, 도미노 (Domino's) 포테이토피자,  단호박. more...
Losing 1.1 kg a Week

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summer1004's Weight History


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