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paryciotti
Journal
20 May 20
paryciotti's Journal, 20 May 20
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Weigh In record (no journal entry) for 20 May 2020
64.2 kg
Lost so far:
3.3 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
944 kcal
Fat: 44.37g | Prot: 48.69g | Carbs: 88.24g.
Breakfast:
Flor de Esgueva Queso Curado de Oveja, Aguacate, Galletas de Trigo Integral, Café con Leche Descremada.
Lunch:
Hacendado Coliflor Ultracongelada, Hacendado Brócoli Congelado, Hacendado Crema de Verduras .
Dinner:
Hacendado Pechuga de Pollo Finas Lonchas, Sopa de Pollo con Fideos.
Snacks/Other:
Café con Leche Descremada, Hacendado Yogur Griego Stracciatella.
more...
1758 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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paryciotti's Weight History
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