Weigh In record (no journal entry) for 20 May 2020
|
49.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 90.31g | Prot: 44.45g | Carbs: 100.75g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Сыр Адыгейский. Lunch: Курага, Геркулес Геркулес на Воде, Сыр Адыгейский, Яйцо Всмятку. Dinner: Bonfesto Маскарпоне, Геркулес Геркулес на Воде. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Alya13's Weight History
|