Weigh In record (no journal entry) for 20 May 2020
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122.9 kg
Lost so far: 7.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 63.16g | Prot: 44.19g | Carbs: 184.46g.
Breakfast: Jus de Pamplemousse Rose, Quaker Cruesli Chocolat Noir, Lipton Thé Vert Menthe Intense. Lunch: Président Beurre Doux, Chabrior Pain de Mie Coeur de Mie, Cora Chorizo Doux, Super U Yaourt Brassé aux Fruits, Maître Coq Cordon Bleu , Pâtes (Cuites). Dinner: Kiwi, Paquito Compote Pomme sans Sucres Ajoutés, La Vache qui rit La Vache Qui Rit Légère , Bjorg Galettes de Maïs, Garbit Taboulé. Snacks/Other: Bonne Maman Petit Cake aux Fruits, Coca-Cola Coca-Cola Zéro. more...
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3559 kcal
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Exercise:
Squats (Legs) - 5 minutes, Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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annesophie.quinet's Weight History
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