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又回到原點了啦！害我前幾天都白高興的了，就說我家體重機有問題了😫😫😫
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55.9 kg
Lost so far: 2.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 59.01g | Prot: 88.13g | Carbs: 76.54g.
Breakfast: 紫番薯, 義美 無加糖黑豆奶, 萬歲牌 無調味綜合果 (25克), 藍莓, 台灣比菲多 質立希臘式優格（無加糖）, 水煮蛋. Lunch: 萬歲牌 無調味綜合果 (25克), 水煮蛋, 紫番薯, 綠野農莊 鹹酥雞, 全聯 聖女小蕃茄, 杏鲍菇, 萵苣. Afternoon Tea: 赫蒂 85%黑巧克力. Dinner: 萬歲牌 無調味綜合果 (25克), 水煮蛋, 7-11 宗家府泡菜, 全聯 雞胸肉去皮. more...
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Gaining 2.1 kg a Week
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winniefang's Weight History
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