Weigh In record (no journal entry) for 19 May 2020
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71.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 38.56g | Prot: 33.96g | Carbs: 84.93g.
Breakfast: Disnel Mini Croissant. Lunch: Sadia Queijo Mussarela (40g), Sadia Calabresa, Omelete ou Ovos Mexidos. Dinner: Pif Paf Coxinha da Asa de Frango, Sadia Calabresa, Omelete ou Ovos Mexidos, Sadia Queijo Mussarela (40g). Snacks/Other: Toddy Toddy, Italac Leite Desnatado. more...
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Gaining 0.6 kg a Week
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Raphael.romero's Weight History
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