Weigh In record (no journal entry) for 20 May 2020
|
53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 26.09g | Prot: 31.90g | Carbs: 46.61g.
Lunch: 家樂氏 (Kellogg's) 大燕麥片, 白蘿蔔, 水煮蛋. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|