Weigh In record (no journal entry) for 20 May 2020
|
60.4 kg
Lost so far: 32.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 46.70g | Prot: 57.52g | Carbs: 31.79g.
Breakfast: 상추, 고등어구이, 열무된장국. Lunch: 삶은 계란, 혼합 견과류, 수박, 참외. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|