Weigh In record (no journal entry) for 20 May 2020
|
51.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 42.28g | Prot: 60.40g | Carbs: 115.47g.
Breakfast: 계란후라이, 방울 토마토, 아메리카노, 배. Lunch: 쌈장, 상추, 오이소박이, 삶은 대두(요리시 지방추가하지않음), YouUs 보쌈수육. Snacks/Other: 수박, 배, 사과. more...
|
|
1319 kcal
|
Exercise:
Golf (cart) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chameseul's Weight History
|