Weigh In record (no journal entry) for 20 May 2020
|
64.9 kg
Lost so far: 1.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 20.73g | Prot: 42.06g | Carbs: 73.88g.
Breakfast: 푸르밀 뼈가튼튼우유 고칼슘저지방, 검은콩가루, 바나나. Lunch: 김치, 돼지국밥. Snacks/Other: 마늘 빵. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|