Weigh In record (no journal entry) for 04 May 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 83.80g | Prot: 54.24g | Carbs: 227.28g.
Breakfast: Zeytin, Kakaolu Kek, Hurma, Süzme Peynir, Peynirli Börek, Salatalık, Yaprak Sarma, Domatesler, Su. Dinner: Sebze Çorbası (Konservelenmiş, Konsatre), Lahana Salatası, Lahana Sarması, Yaprak Sarma, Mücver. Snacks/Other: Şekersiz Türk Kahvesi. more...
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1686 kcal
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Exercise:
A - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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msbozkurt's Weight History
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