Weigh In record (no journal entry) for 19 May 2020
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108.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 64.51g | Prot: 77.34g | Carbs: 174.32g.
Breakfast: Бутерброд с Колбасой, Орешки со Сгущенкой, Чай с Сахаром. Lunch: Диво Холодец Домашний Свинина-Говядина, Шоколадное Печенье. Dinner: Мясо по-Французски, Рис Вареный. more...
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Losing 5.6 kg a Week
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Goshan-k2's Weight History
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