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13:26
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46.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 33.16g | Prot: 57.37g | Carbs: 168.96g.
Breakfast: Arándanos (sin Azúcar, Congelados), Banana, Dahi Yogur Sabor Natural, La Virginia Té Verde, Go Natural Granola Seeds & Nuts. Dinner: Salsa de Tomate, Matarazzo Mostachol, ENA Whey Protein (30g), Tratenfu Leche de Almendras. Snacks/Other: Almendras, Sturla Mix de Semillas Chia, Sesamo y Girasol, Lactal Pan con Salvado con Semillas de Chía y Lino, Finlandia Queso Crema Light, La Virginia Té Verde, Aleluya Miel, Dahi Yogur Sabor Natural, Banana, Kiwi. more...
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Gaining 4.2 kg a Week
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