Weigh In record (no journal entry) for 19 May 2020
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59.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 70.02g | Prot: 82.88g | Carbs: 187.16g.
Breakfast: 全聯 聖女小蕃茄, 賀寶芙 瓜拿那豆茶, 賀寶芙 優質蛋白粉, 賀寶芙 細喜錠, 賀寶芙 草維錠, 賀寶芙 芒果奶昔. Lunch: Apple, 沙茶牛肉火鍋. Dinner: 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 優質蛋白粉, 賀寶芙 巧克力奶昔. Snacks/Other: 林鳳營 低脂鮮乳, Ripe Plantain, 福樂 頂級無加糖希臘式優酪, 義美 烘杏仁, 小美 巧克力冰淇淋. more...
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Losing 4.2 kg a Week
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emily85850427's Weight History
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