Weigh In record (no journal entry) for 19 May 2020
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77.5 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 3.47g | Prot: 12.88g | Carbs: 101.89g.
Breakfast: Fette Biscottate, Caffè (Espresso), Parmalat Latte Parzialmente Scremato, Yomo Miele. Lunch: Riso, Molinari Sambuca, Pane Bianco, Vino Chardonnay, Peperoni Rossi Dolci. more...
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Gaining 0.4 kg a Week
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massimo3762's Weight History
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