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😞
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86.7 kg
Lost so far: 19.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 29.41g | Prot: 48.05g | Carbs: 12.94g.
Lunch: Jiló Cozido, Couve Manteiga Crua, Carne de Porco do Lombo (Filé), Jiló Cozido. Dinner: Carne de Porco do Lombo (Filé), Couve Manteiga Crua, Ovo Frito, Jiló Cozido. Snacks/Other: Hortifruti Coco Fresco, Melitta Café sem Açúcar . more...
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Gaining 0.8 kg a Week
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dinamedeiros's Weight History
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