elianafit's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
63.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
1119 kcal Fat: 37.88g | Prot: 65.88g | Carbs: 134.74g.   Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Milkaut Yogurt Batido Descremado. Lunch: Berenjena Cocida, Calabaza, Patatas Cocidas, Huevo Duro, Remolacha, Granja del Sol Hamburguesa de Garbanzo y Calabaza. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pierna de Cerdo. Snacks/Other: Hileret Azucar Light, Taragüi Mate Cocido Niños, Ciruela, Huevo Cocido. more...
2449 kcal Exercise: Cooking - 1 hour, Resting - 12 hours and 35 minutes, Sleeping - 8 hours, Showering - 25 minutes, Crossfit - 2 hours. more...
Gaining 0.1 kg a Week

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elianafit's Weight History


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