Weigh In record (no journal entry) for 19 May 2020
|
58.2 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 15.91g | Prot: 28.41g | Carbs: 92.04g.
Breakfast: 프레드 프로틴 케이크 모카, 스윗밸런스 생와사비메밀면샐러드. Lunch: 아이스라떼. Dinner: 광동 복분자, 광동 비타500. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mingbbo73's Weight History
|