itzybitby1960's Journal, 19 May 20

itzybitby1960's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2020

94.8 kg Lost so far: 10.0 kg. Still to go: 36.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

1496 kcal

Fat: 36.00g | Prot: 67.90g | Carbs: 205.00g. Breakfast: Nabisco Belvita Cranberry Orange Breakfast Biscuits. Lunch: Noosa Blueberry Yoghurt (8 oz), Lean Cuisine Simple Favorites Lasagna with Meat Sauce. Dinner: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: Anheuser-Busch Budweiser Light Lime Beer, Lay's Oven Baked Original (Package), Chobani Blackberry on The Bottom. more...

2907 kcal

Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

itzybitby1960's Weight History

View Complete History

itzybitby1960's Journal, 19 May 20

Submit a Comment

itzybitby1960's Weight History