Weigh In record (no journal entry) for 19 May 2020
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 55.69g | Prot: 93.26g | Carbs: 125.40g.
Breakfast: Té (Infusión), Colun Leche Descremada en Polvo, En Linea Manjar, Mantequilla de Maní, Queque budin de chocolate. Lunch: Carozzi Cabellos de Angel, Zapallo, Porotos Verdes, Super Pollo Tuto Entero. Dinner: Ranco Queso Gauda Laminado, Huevo, Pan integral (Paulina Cocina). Snacks/Other: Mango Deshidratado, Almendras, Frambuesas, Semillas de Linaza, Loncoleche Protein Yogurt. more...
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1917 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Walking (moderate) - 5/kph - 50 minutes, Abdominal (Sit Ups) - 10 minutes, Gym - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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 Comments
19 May 20 by member: cbecerra21
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19 May 20 by member: sofi_soi
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sofi_soi, yo soy hombre, pero se agradece la buena onda jajaja! 😊
19 May 20 by member: cbecerra21
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Jajajjaja disculpa no me di cuenta
19 May 20 by member: sofi_soi
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sofi_soi's Weight History
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