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一直上上下下的，應該是運動不足，加油💪
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 63.43g | Prot: 100.88g | Carbs: 122.52g.
Breakfast: 拿鐵咖啡, 蛋餅. Lunch: 沙拉, 黑咖啡, 漢堡包或熱狗麵包. Dinner: 熱乾麵, 滷味. more...
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Losing 0.7 kg a Week
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chinmaker's Weight History
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