Ioninha@'s Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
63 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
491 kcal Fat: 20.05g | Prot: 22.28g | Carbs: 60.36g.   Breakfast: Café com Açúcar, Bonq Queijo Colonial, Ovo, Banana Prata. Lunch: Tomates Cereja, Almeirão, Abobrinha Recheada. Snacks/Other: Peras. more...
Gaining 0.2 kg a Week



     
 

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Ioninha@'s Weight History


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