Weigh In record (no journal entry) for 19 May 2020
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66.6 kg
Lost so far: 2.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 11.86g | Prot: 31.18g | Carbs: 59.89g.
Breakfast: Agua, Zumo de Limón. Lunch: Pechuga de Pavo, Café con Leche Semi Descremada, Pan Integral, Aguacate. more...
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Losing 4.9 kg a Week
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