Weigh In record (no journal entry) for 19 May 2020
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75.6 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 66.64g | Prot: 135.50g | Carbs: 200.59g.
Breakfast: Fred & Ed Jam, Body & Fit Smart Protein Vanille, Banaan, Ah Protein Pannekoeken. Dinner: Jumbo Sperziebonen Gebroken, Jumbo Crème Fraiche, Jumbo Basmati Rijst, Kipfilet. Snacks/Other: Quaker Cruesli Cookies & Cream , Tony’s Chocolonely Melk Karamel Zeezout, Sondey Envitas, Slankie Smeerkaas 20+, AH Kipfilet Gerookt, Kvarg Kvarg Peer Vanille, Bolletje Volkoren Knäckebröd. more...
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Losing 0.0 kg a Week
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FitTwinMom.24's Weight History
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