missiffu's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
68.3 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 May 2020:
1303 kcal Fat: 49.69g | Prot: 83.42g | Carbs: 128.55g.   Breakfast: Nespresso Café Capsulas, Hacendado Salvado de Avena, Café Espresso, Hacendado Yogur Natural Desnatado 0%, Pechuga de Pollo Finas Lonchas, Milbona Leche Fresca Desnatada. Lunch: Lidl Filete de Merluza del Norte. Dinner: Mantequilla, Prisma Pan Proteinado con Semillas Prisma Natural, Espaguetis, Campofrío Vuelta y Vuelta Pavo. Snacks/Other: Muffin, Magnum Double Chocolate. more...
Gaining 2.1 kg a Week

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missiffu's Weight History


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