Weigh In record (no journal entry) for 19 May 2020
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76.3 kg
Lost so far: 21.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 13.85g | Prot: 59.18g | Carbs: 116.25g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Materne Enjoy Aardbei, Boerkens Pain Complet, Emmi Caffè Latte Macchiato Light. Dinner: Materne Appel Compote, Filet de Poulet. Snacks/Other: Delhaize Gruau d'avoine Petit Pot 160 G, Œufs Chocolat. more...
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Gaining 0.7 kg a Week
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Fanfan2007's Weight History
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