@miyogaom's Journal, 19 May 20

back to the "new normally"
58.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
870 kcal Fat: 4.31g | Prot: 51.15g | Carbs: 109.61g.   Breakfast:  Jugo Verde. Lunch: Hacendado Menestra de Verduras. Dinner:  Ceviche de Pescado. Snacks/Other:  Cerveza Normal. more...
1686 kcal Exercise: Yoga - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
Losing 5.6 kg a Week



     
 

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@miyogaom's Weight History


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