dédée64's Journal, 19 May 20

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Weigh In record (no journal entry) for 19 May 2020

67 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

1124 kcal

Fat: 42.58g | Prot: 51.89g | Carbs: 130.83g. Breakfast: Jus d'Orange Fraîchement Pressé, Porridge nature. Lunch: Taillefine Yaourt 0% Myrtille, Haricots Verts, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Jeff de Bruges Chocolats, Alsa Entremets Chocolat, Sucrine, Tomates Cerises, Riz cantonais chorizo. Snacks/Other: Jeff de Bruges Chocolats. more...

2019 kcal

Exercise: Working - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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dédée64's Journal, 19 May 20

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