Weigh In record (no journal entry) for 23 May 2013
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87.3 kg
Lost so far: 33.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 44.95g | Prot: 113.78g | Carbs: 145.73g.
Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Jugo de Naranja, Café Espresso, Tostadas de Pan Integral, Aceite de Oliva Extra Virgen. Lunch: Carrefour Ajetes, Trigueros y Gambas, Café Espresso, Hacendado Atún Claro Natural. Dinner: Activia Natural 0%, Tomates, Café Espresso, Eroski Mezcla de Setas, Tortilla de Huevo, Pimientos Verdes, Hacendado Langostinos. Snacks/Other: Fresas, Nutrisport Barrita Proteica. more...
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3144 kcal
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Exercise:
Boxing - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 2.3 kg a Week
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riddick:-)'s Weight History
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